Classes for Adults and Students 16+Traditional lessons that last a lifetime and fitness without going to the gym.
Mon - Wed - Thu @ 6:30pm and 7:30pm Students are welcome to attend up to 3 classes each week. Instruction Focuses on 3 Key Areas:1. Self DefenseWe teach traditional Japanese Ninjutsu and Jujutsu. The martial art of Ninjutsu is over 900 years old, and during that time it has been used by both men and women to escape danger and return home safely. It is one of the most effective, and until recently, one of the most secretive martial arts in the world!
2. Physical FitnessIn our class you will quickly see improvements in your strength and body tone, flexibility, coordination and stamina. These qualities will help you avoid illness as well as give you more energy in all aspects of your life.
3. Internal TransformationYou will find that you have more self-control, self-confidence, and more will to achieve your goals as you move through life. What brings it altogether and makes it work is the attitude of the dojo (school) in which everyone encourages and helps one another to reach a higher level. This is a very consistent thought in traditional Japanese schools like ours, it is called the “Kohi” principle.
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